Which would you rather do - go to a supermarket and buy a tasteless fish, or go diving and get your own fresh fish? If you prefer adventure and tasty fish, then this is the book for you!

This book contains the basic information you must have to help you pick the right gear for your needs and know where to hunt. Also included is information on secret spearfishing techniques, fish species, accessories, and conservation.

The main strength of the book are the chapters about the fish species, spearfishing techniques and about maximizing the freediving abilities. There are whole chapters about types of fish and about where to find them - these give quite a lot of information about main game fish, their range of presence and habits. Particularly, two chapters about developing the spearfishing technique and about maximizing the freediving abilities are very good. It says a lot about the main threats to the sport, how to avoid them, explains the basics of the freediving physiology and points out several tips useful in making the spearfishing activities safe and pleasant. Tips for staying fit for freediving are also covered.