Whats in the box:Multi-Belt and 2 Ergo-Bells
It's time to get in shape! Don't like the sweaty gym workout? How about a low impact aerobic workout in a swimming pool, keep cool and protect your joints with Aqua Sphere's Water Exercise/Aerobics Starter Kit. Kit has what you need to get a full body low impact workout. Kit includes Aqua Sphere's Multi-Belt and Ergo-Bells. Both items provide Buoyancy and Stability for Deep Water Running and Water Aerobic Activities.
The Multi-Belt has an Adjustable Waist Belt with a Quick-Release Buckle and allows you to vary the amount of Buoyancy with 5 Removable Side Floats. The Ergo-Bells not only give you a great low impact cardiovascular workout but also tone muscles and burn calories for an efficient core, arms and upper body aquatic fitness workout by using buoyancy resistance in combination with the continuous resistance of the water. The Aqua Sphere Ergo Bells are great for all different levels of fitness including conditioning and rehabilitation.
Ergo-Bells help to tone and sculpt various parts of your body such as the chest, shoulders, and arms. The multiple hand positions allow for a variety of workouts that efficiently burn calories. These can also be used in shallow or deep water. Aqua Sphere's Aqua Gym Multi-Belt and Ergo-Bells are made from Durable EVA Foam, which is resistant to chlorine and have a Non-Water Logging Characteristic Material that dries fast, so when your workout is done you won't need to worry about all your other gear getting wet. Both have Soft Rounded Edges to prevent Chaffing and allow comfortable and freedom of movement. Aerobics Starter Kit is covered by a 12 month limited warranty.