This is what I have been looking for! I use these as "integrated" weights for my backplate and wings and they do the job well. Don't waste your money paying for a brand name integrated weight setup that will cost MUCH more. I use one of these on each side of my 2" waist strap and have plenty of room left over for a pocket and line cutter. I keep about half my weight "dumpable" with these and half in the XS Scuba tank strap weight pockets and my trim is perfect. Definitely recommend.

Great Weight Pouches. Each Held 9lbs without dropping any.

I use the pockets as trim weights on my tank. I use the pockets upside down for fear of inadvertent release if I get into something in a wreck.

strap loop is too low, weight hangs away from belt. Might work better with soft weights but I won' be using it. Not recommended.

They get the job done, but I wish they came with some way to keep them from sliding around the harness. I know it can be done with keepers, I just wish it came with some.

Also the pockets are only closed with velcro... I am waiting for the day I may an unintentional ascent..